Looking for some direction

Week two is off to a phenomenal start. It was pretty awesome to find out we
were in first place.  Lou is home more this week and we have been eating
great and drinking tons of water.  We have already trained once with
Allison and went to our first spinning class last night and it's only
Wednesday.  I just emailed Serene (the health coach) because I'm exhausted
after I work out.  I want to go to bed when I get home.  This can't be
normal. After a teary conversation with Lou yesterday afternoon I realized
that I'm not eating nearly enough food and really lacking in the protein
consumption.  I am speaking with Serene tomorrow to hopefully come up with
a menu to follow.  I have never worked out before and I'm hitting it pretty
hard.  I'm off to the grocery store.

Cathy/The Dirty Trick