Week 2 update…

So once again here I sit on a Saturday night…seems to be the easiest time to sit and gather my thoughts…Cathy is watching the bar and I’m sitting in my office dreading getting up out of my chair…everything aches. This was a great week as far as the challenge goes…i made it to both training sessions with Allison and hit a Spinning class with Mr. Peter Van Dyke…i drank my water all week…i hit some great items on the nutri list…and i had some great quality time with my wife and kids. The training sessions with Allison definately took on another dimension…no rest…just keep pushing…thursdays session hurt…i’m still feeling it today…7 years of inactivity are really brutal…The Spin class was wild…great music…i have a new goal for myself…I will get through an entire Spin class up…down…all around without cutting out. Stiil lacking in some areas…social media…i will get better…and classes. I had such high hopes for week 2…work got in the way of Mat Pilates…and the exes got in the way of Zumba…which by the way still really interests me. Week 3 should be quite the challenge…7 Tiger games…7 days of work…i will do my best. Congrats once again to all the challengers!…I propose a night out for all of us when this is all done!!!

Lou- The Dirty Trick